Gallbladder 21 – Jian Jing – Shoulder Well

Gallbladder 21 – Jian Jing – Shoulder Well

This point is located on the highest point of the trapezius or shoulder muscle, directly above the nipple, at the midpoint of the line connecting C7 and the acromion. It’s the point you intuitively massage when you’re stressed and sore.  GB21 is the...
Spring & Wind – Fēng

Spring & Wind – Fēng

Fēng is the Chinese character for wind. Wind is the climate of spring. As cold is the climate of winter, fire of summer, dryness of autumn and dampness of late summer.  Wind is a massive topic in Chinese medicine that has been discussed and treated for over two...
Dive into Spring with TCM

Dive into Spring with TCM

It’s time. We are shedding our winter coats and emerging refreshed into spring. In Traditional Chinese Medicine, spring is the time to stretch our limbs, and channel our newly stored winter energy into growth. In TCM, the organs that go hand in hand with spring are...